Cholesterol and gout are diseases caused by unhealthy or balanced diet. Both health problems can affect anyone who consumes foods with high-fat content. Juice recipe to lower cholesterol and uric acid can be made from fruits mixed with herbal ingredients. The boiled laurel leaves with hot water are known to have the benefits of herbal remedies, including for lowering cholesterol and high uric acid levels. You can use a masticating juicer to make your juice. Discover the best masticating juicer by visiting our website.
Especially for uric acid disease, consumption of high amounts of protein can also trigger an increase in uric acid levels in the blood. Purine is one part of the protein that can cause the formation of crystals in the form of salt in the joints if the intake is excessive. This buildup of crystals that will trigger inflammation of the joints such as knee joints, fingers, or other body parts.
Fruits To Lower Cholesterol And Uric Acid
Apples are a source of vitamin C, potassium, soluble fibre (pectin), and insoluble fibre. Pectin serves to form a gel in the gut that is useful to inhibit the absorption of cholesterol. If the amount of cholesterol absorbed by the body is reduced then levels in the blood will decrease gradually.
In addition to watermelon, a fruit that has a high water content is starfruit. Fluid intake is very important because it can help the metabolism of purine substances in the body. Of course, you already understand if the substance of purine that accumulates will form uric acid crystals in the joints.
In addition, other diseases that you can reduce the risk by drinking juice is high cholesterol. Know, the main cause of increased blood cholesterol is the high intake of fat in the daily diet. If you do not control your intake of foods with high levels of LDL (low-density lipoprotein) then the risk of coronary heart disease is greater.
To prevent and lower cholesterol levels naturally, you can make a healthy diet utilising the following special fruit juice and limit the consumption of fatty meats, offal, butter and cheese.